Week 1 Day 1 Dinner
30m 584 - 684 kcal.

Crispy Chicken Drumsticks

Products

170 g chicken drumsticks
2 tbsp butter
3 tbsp green onion
1 ½ tbsp mayonnaise
½ tbsp heavy cream
1 ½ tbsp sour cream
½ tbsp paprika
1 tbsp baking powder
2 pinch salt
1 ½ tsp parsley
2 pinch dill
*All purple -colored products are essential.

Preparations

1 step

Preheat the oven to 200°C/ 400°F.

2 step

Start by pat drying the chicken drumsticks with a paper towel. Using your fingers, rub the ghee or butter under the skin. To do this, simply pull up the skin of the chicken and massage the fat into the flesh. Spread any remaining ghee on top of the skin.

3 step

Mix the spices for the rub: paprika, baking powder and salt.
Cover the drumsticks in the rub and place on a baking sheet lined with parchment paper. For even better results, place the drumsticks on a rack.

4 step

Now, let's prepare the sauce for the drumsticks. You can skip this step, if you wish. In a small bowl, mix together the mayonnaise, green onion, sour cream, parsley,heavy cream, dill, black pepper and paprika. Stir well.

5 step

Place in the oven and bake for 30-40 minutes until the skin is crispy and the meat is cooked through.

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