Week 4 Day 5 Lunch
30m 766 - 866 kcal.

Rosemary Dijon Pork Loin

Products

310 g Pork Loins
3 ½ tbsp Dijon mustard
2 ½ tbsp olive oil
1 ½ tsp Garlic Cloves, minced
2 pinch salt
2 pinch black pepper
1 tbsp Fresh Rosemary, finely chopped
*All purple -colored products are essential.

Preparations

1 step

Heat a large sauté pan over high heat with olive oil. Sear the pork loins to get a nice color.

2 step

Season the pork loins to taste with salt and black pepper.

3 step

Mix the ingredients for the sauce: the mustard, garlic, rosemary.

4 step

Preheat the oven to 450°F/230°C. Place the pork loins in a greased baking dish. Spoon the mustard mixture over the pork loins and place in the oven.

5 step

Cook until it reaches desired doneness.

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