Week 6
Day 6
Lunch
20m
825 - 925 kcal.
Keto ground beef
Products
190
g
ground beef
1 ½
tbsp
butter
3 ½
tbsp
mayonnaise
1 ¾
cup
green beans
2
pinch
black pepper
2
pinch
salt
*All purple -colored products are essential.
Preparations
1 step
Preheat a skillet over medium high heat and add the butter and the ground beef.
2 step
Sprinkle salt and black pepper, if you wish.
3 step
Brown the ground beef on high heat until it's almost done. Add the green beans to one side of the pan.
4 step
Stir and crumble the beef and cook the green beans until tender.
5 step
Serve with mayonnaise and enjoy!