Week 9 Day 1 Lunch
20m 681 - 781 kcal.

Easy Broccoli Beef

Products

190 g beef steak, cut into bite-size pieces
1 ¾ cup broccoli florets
1 ½ tbsp coconut oil
1 ½ tbsp soy sauce
1 ½ tsp garlic powder
1 ½ tsp ginger powder
*All purple -colored products are essential.

Preparations

1 step

Place coconut oil into a skillet or saucepan on medium heat and cook the beef for 4-5 minutes in the skillet.

2 step

Add the broccoli florets into the skillet and Sauté for 2 minutes then add in the garlic, ginger and soy sauce.

3 step

Serve immediately.

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