Week 9
Day 5
Lunch
20m
759 - 859 kcal.
15-Minute Marinated steak salad
Products
310
g
beef steak
5
tbsp
soy sauce
1 ¾
cup
lettuce
2 ½
tbsp
olive oil
¾
cup
radishes, sliced
1
red bell pepper, chopped into slices
2
pinch
salt
1
lemon, juiced
*All purple -colored products are essential.
Preparations
1 step
Marinade the steak in the soy sauce.
2 step
Place olive oil into a frying pan on high heat and cook the marinated steak (or grill the steak) to the level of doneness you like.
3 step
Prepare the salad by tossing the bell pepper, radishes and lettuce with the olive oil, lemon juice, and salt to taste.
4 step
Place the steak on a plate for 1 minute. Cut the steak into slices, and place half of the slices on top of the salad.
5 step
Serve and enjoy!