Week 10
Day 2
Breakfast
10m
328 - 428 kcal.
Sunny Side-Up Eggs
Products
3
eggs
1
tbsp
butter or Ghee butter
1 ½
tsp
red pepper
2
pinch
black pepper
2
pinch
Himalayan salt
*All purple -colored products are essential.
Preparations
Heat a skillet over medium high heat and melt the butter in it.
Crack the eggs gently into the pan.
Cook until the egg white is set.
Remove from heat and serve into a plate. If you wish, season with salt, black and red pepper and enjoy your breakfast!