Week 13
Day 1
Dinner
30m
610 - 710 kcal.
Chicken and green beans
Products
270
g
chicken breasts
3
tbsp
butter
1
cup
fresh green beans
2
pinch
black pepper
*All purple -colored products are essential.
Preparations
1 step
Heat a skillet over medium high heat and add butter for cooking.
2 step
Add chicken breasts and green beans.
3 step
Season with salt and black pepper, if you wish.
4 step
Cook until breasts browned on both sides and green beans are tender.
5 step
Serve and enjoy!