Grilled Steak Medallions with Asparagus

190 g beef medallions

½ cup mushrooms, chopped

¾ bunch asparagus

3 ½ tbsp coconut oil

1 ½ tbsp onion

2 pinch salt

1 ½ tsp ginger

1 ½ tsp parsley

3 ½ cherry tomatoes, halved

*All purple -colored products are essential.

1 step

Rub the steaks with salt and black pepper.

2 step

In a large skillet heat coconut oil over medium high heat.

3 step

Cook for about 2-3 minutes on each side for a medium rare level. Cook for longer if you prefer your steak medium or well done.

4 step

Remove the meat from the pan. Grease with coconut oil and add the onion.

5 step

Add the asparagus, mushrooms and stir well.

6 step

Add cherry tomatoes.

7 step

Season with parsley and ginger. Stir well and cook until veggies are tender.

8 step

Serve meat with the veggies and enjoy!