Week 6
Day 3
Lunch
30m
716 - 816 kcal.
Keto Almond Pork Tenderloin Bites
Products
3 ½
tbsp
raw almonds
190
g
pork tenderloin
1 ½
tsp
oregano
1 ½
tbsp
coconut oil
1 ½
tbsp
almond flour
1 ½
tsp
garlic
1 ½
tsp
basil
*All purple -colored products are essential.
Preparations
1 step
Add almonds, almond flour, oregano, basil, garlic to a food processor.
2 step
Pour into a bowl.
3 step
Cut pork tenderloin into bite size pieces.Coat pork bites with almond mixture.
4 step
Heat a skillet over medium high heat and add coconut oil for cooking. Cook pork for 8-10 mins, or until golden brown.
5 step
Serve and enjoy!