Week 8
Day 2
Lunch
25m
818 - 918 kcal.
Spicy Chicken With Avocado
Products
190
g
chicken breasts, diced
1
avocado
3 ½
tbsp
coconut oil
1 ½
green pepper, diced
1 ½
tsp
garlic
1 ½
tsp
chilli peppers, crushed
1 ½
tsp
olive oil
2
pinch
salt
1 ½
tbsp
mustard
2
pinch
black pepper
*All purple -colored products are essential.
Preparations
1 step
Cut the chicken meat into bite-size pieces and mix it well with the spices.
2 step
Sautée the spice rubbed chicken pieces in coconut oil on medium heat.
3 step
When the chicken is cooked, transfer into a plate and serve with diced pepper and avocado.