Week 8 Day 7 Dinner
30m 667 - 767 kcal.

Pork chops With Nut Crust

Products

1 ½ egg
3 tbsp walnuts
200 g center-cut pork chops
4 ½ tbsp Parmesan cheese
2 pinch black pepper
2 pinch salt
*All purple -colored products are essential.

Preparations

1 step

Preheat the oven to 400°F/200°C and line a baking dish with parchment paper. Shred the parmesan cheese and chop the walnuts. In a small bowl, mix together the shredded Parmesan cheese, walnuts, salt and black pepper.

2 step

In another small bowl or deeper plate, crack the egg.

3 step

Lightly beat the egg.

4 step

Dip the pork chop in the egg.

5 step

Immediately after that, dip it in the walnut-parmesan mixture.

6 step

Place chops on the baking sheet and bake in the preheated oven for 20-30 minutes or until the crust becomes golden and crispy. Serve and enjoy!

7 step

Bake in the preheated oven for 20-30 minutes or until the crust becomes golden and crispy. Serve and enjoy!

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