Week 10
Day 5
Lunch
30m
818 - 918 kcal.
Baked Parmesan Salmon
Products
190
g
Salmon fillets
3 ½
tbsp
grated parmesan cheese
1
tbsp
butter, unsalted
3 ½
tbsp
mayonnaise
1
tbsp
parsley
1
tbsp
garlic cloves
*All purple -colored products are essential.
Preparations
1 step
Place salmon on prepared pan with parchment paper and lightly season with sea salt and pepper. Preheat the oven to 350°F/180°C
2 step
In a medium bowl add the butter and the remaining ingredients and stir until combined and melted.
3 step
Spread mixture over salmon filet .
4 step
Preheat the oven to 350°F/180°C and bake until fish easily flakes with fork.