Week 10 Day 6 Lunch
30m 721 - 821 kcal.

Keto Beef Wellington

Products

3 ½ tbsp mozarella cheese, shredded
3 ½ tbsp almond flour
190 g tenderloin steaks, halved
1 ½ tbsp butter
2 pinch pepper
2 pinch salt
1 ½ tbsp liver pâté
*All pink -colored products are essential.

Preparations

1 step

Season the beef with salt and pepper.

2 step

In a skillet, melt butter over medium high heat and add the seasoned beef.

3 step

Let the steaks cool, and in the meantime, heat up mozzarella cheese in the microwave, roughly 1 minute.

4 step

Stir in the almond flour.

5 step

Stir well until dough forms.

6 step

Place the dough on a piece of parchment paper.

7 step

Place another piece of parchment paper on top of the dough and use a rolling pin to make the dough flat.

8 step

Remove the second paper sheet.

9 step

Spread the pâté onto the dough.

10 step

Place the meat in one end of the dough.

11 step

Roll the dough and the meat.

12 step

Preheat the oven to 400°F/200°C. Line a baking dish with parchment paper and place your dough.

13 step

Bake for about 25-30 minutes or until the pastry is golden brown.

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