Week 10
Day 6
Dinner
30m
617 - 717 kcal.
Easy chicken with broccoli
Products
170
g
chicken thighs, cut into bite size pieces
¾
cup
broccoli
1
avocado
1 ½
tsp
garlic
2
pinch
pepper
2
pinch
cumin
2
pinch
salt
1
tbsp
olive oil
*All pink -colored products are essential.
Preparations
1 step
Preheat oven to 425°F/220°C. Spray a large baking sheet with nonstick cooking spray and set aside.
2 step
In a large bowl, combine all the ingredients, except for the avocado.
Тoss until everything is well coated in olive oil and seasoning.
3 step
Spread on the baking sheet and bake for 25-30 minutes.
4 step
Enjoy with avocado on the side.